How to prevent and treat vomiting

When nausea reaches its peak, many of us end up fighting the urge to throw up. Vomiting happens, and for many reasons, but is something we’d all prefer to avoid (especially in public).
 

What are the symptoms of vomiting?

Before vomiting, you might experience the following symptoms related to motion sickness:

• Upset stomach
• Dizziness
• Nausea

How can I avoid vomiting?

Here are a few tips to help you minimize episodes of vomiting:

• Try to hold off on eating if you are already feeling nauseated. If you do eat, avoid engaging in physical activity immediately afterwards.
• Before travelling, arrange to sit somewhere that has less motion, like the near the wing of a plane or in the front seat of the car.
• A dose of GRAVOL^TM an hour or so before you travel can help prevent vomiting due to motion sickness.

What are some ways to treat vomiting?

If you’re already sick to your stomach, here are some suggestions that might help you feel better:

• Avoid eating solid food until you’re confident that the vomiting episode has passed.
• Slowly drink small amounts of clear liquids such as water, soda or non-acidic juice.
• Take GRAVOL^TM to help treat your vomiting due to motion sickness.

When caring for a child who is vomiting:

• Ensure they stay hydrated by giving them plenty of clear fluids.
• An easy-to-take dose of GRAVOL^TM Kids can help with vomiting due to motion sickness.
• GRAVOL^TM Kids Comfort Shaped Suppositories are a great solution if they’re having trouble keep liquids down.
• See a doctor if vomiting persists.